Below are a series of yoga classes recorded in collaboration with www.doyogawithme.com

I welcome you to use these videos to practice on your own. My recommendation is that you watch a video first to become familiar with my vocabulary and approach. I encourage people to find ease in their practice, bring awareness to breath and not to force your body into postures.
Use your yoga practice as a way of self loving, your body will love you back.
Enjoy!

15 minute guided meditation
15mins

Yoga for cultivating pleasure/Intermediate
60mins

Latest Video
42mins

Playing with Energy
Gentle/Intermediate
42mins

Morning Wake up and Move
Beginner
24 mins

Playful Power Yoga
Intermediate/Advanced
45 mins

Beginner Hatha Yoga
Beginner
33 mins

Gravity and Grace
Intermediate
50 mins

Sacred Expansion
Intermediate
73 mins

Gently into Power
Intermediate
68 mins

Power Yoga for Balance
Intermediate
72 mins